A little snippet from an enjoyable day spent with a very talented and creative videographer, Luke Sutton from Saturn Media!  

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Trust!

If you don’t trust yourself, you’ll only trust your swing when it’s working perfectly -Dr Bob Rotella Trust begins to play a vital role within our performance, trust not only

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A great analogy I heard recently described the difference between a thermostat and a thermometer and how this could relate to our mindset. The key difference between the 2 being,

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Perception – The Filters of success

‘If you change the way you look at things, the things you look at change’ – Wayne Dyer How is it that two people can walk away from a party

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The Power of Focus

‘Focus on where you want to go, not on what you fear’ – Tony Robbins If you have ever watched the professionals being interviewed following a round on television, you

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The Pitfalls of a Perfectionist!

‘Perfectionism is the 20 tonne shield that we lug around thinking it will protect us when, in fact it’s the thing that’s really preventing us from being seen and taking

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