I fully believe in the importance of solid key fundamentals within the technical side of the golf swing, nothing will ever take away the importance of these basics, however to fully reach your true potential I also believe you must look at the whole picture of body and mind. The best swing in the world cannot perform to its maximum potential if the body is undernourished, limited in fitness, or the mind is in a negative, unresourceful state.  
The great bonus is that looking after your body through exercise and nutrition and creating positive and resourceful states on the golf course also have fantastic results in your everyday life. It ultimately becomes a win win scenario where you allow yourself to reach your maximum potential on and off the golf course.

 ‘Failure is not fatal, but failure to change might be!’ – John Wooden

'Winners are not always those who have finished first. A winner is someone who gives the most in preparation to reach his potential and makes every effort to perform at his highest level. There will be times when that is accomplished and you still aren't victorious, but you are a winner.'


The best swing in the World cannot perform at its best if mind and body are not functioning at their peak. This clinic aims to pinpoint key areas in nutrition, fitness and mental strategies aimed at boosting performance on and off the golf course.

9.30 – 11.00 – Mental strategies to help boost confidence, avoid first tee nerves and allow you to maximise and maintain your full golfing potential.

11.00 – 11.30 – Coffee break

11.30 – 12.15 – Effective nutrition guidelines to help improve concentration levels, avoid mid round slumps and increase energy levels on and off the golf course.

12.15 – 13.15 – An understanding of basic golf specific fitness detailing the importance of how the mobility and stability of the body creates such an impact on your golf swing.

13.15 – Coffee & Tapas

€35 per person inclusive of refreshments and an information pack